The advice I was given before my first yoga class was "don't forget to breathe". Fifteen years later, that advice remains the distillation of my practice. Breath. As a teacher I hope to foster the connection between breath and body, movement and mind, as we explore the strengths and abilities of our bodies. I strive for welcoming and accessible classes for all students, of all genders, skin colors, body sizes and abilities. I was trained and spent 3 years a studio I respect for their commitment to an inclusive, non-judgemental atmosphere, as well as affordable fees and work trade. Thought I have left that studio to return to New Orleans, I bring with me those same values. Please email me with any questions and I hope to see you in class.