weekly public classes
Wednesdays//5:30 pm//gentle flow//75 minutes
An all-levels vinyasa class at a gentle pace with options and modifications to accomodate students with a range of bodies and abilities. Breath work and meditation offer an opportunity to unite mind and body. Suitable for beginners and experienced yogis looking to slow down and practice in a non-judegemental space.
*all classes are held at Swaha yoga center 623 N Rendon St. New Orleans. classes are sliding scale $5-15. Please pay what you can. If you are not able to participate due to financial hardship,please email me to discuss options.
check out the full schedule at swaha here.